Move well, stay well.
Benefit from Remedial, Sports, Thai or Lymphatic massage by a highly experienced and qualified Massage Therapist.
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Upcoming Classes
Yoga Aerobics
Instructor Training
Besides our regular schedule, we also frequently host visiting teachers and speakers.
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.
